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Before you jump to Javanese Beef Balado (lunch) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to javanese beef balado (lunch) recipe. To cook javanese beef balado (lunch) you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Javanese Beef Balado (lunch):
- Provide 200 gr sliced beef (smashed)
- You need 10 red chillies
- Use 7 onions
- Get 4 cloves garlic
- Get 3/4 tsp white pepper
- You need 1 tomato
- Provide 1/2 tsp sugar
- Get 1/2 tsp salt
Instructions to make Javanese Beef Balado (lunch):
- Beef preparation : Using mortar and pestle, grind the garlic, a pinch of white pepper and a pinch of salt. Add some water
- Beef preparation : Marinate the beef for about 30 mins to 1 hour, then boil it on medium heat for aproximately 30 mins
- Beef preparation : Heat some oil in a wok, deep fry the beef quickly on high heat until it turns slightly dark
- Chillies preparation : Grind the chillies, onions and garlics together
- Execution : Heat some oil in a wok, put in the chillies, add in the sliced tomato, stir fry until it blends
- Add in marinated fried beef, stir fry for about 3 mins. And ready to serve.
- Happy trying ^•^
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