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Chinese Cabbage Soup
Chinese Cabbage Soup

Before you jump to Chinese Cabbage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to chinese cabbage soup recipe. You can have chinese cabbage soup using 5 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chinese Cabbage Soup:
  1. You need 1 bundle Chinese Cabbage
  2. Take 1/4 ground beef
  3. Get 1 medium sized tomato
  4. Provide 1 medium size garlic
  5. Get 4 cloves garlic
Steps to make Chinese Cabbage Soup:
  1. Slice the tomatoe, garlic and onion into standard saute size
  2. Add 5mugs of water then wait until boil then put the white stem
  3. Cut the Chinese cabbage into small pieces
  4. Separate the white stem to its leaf
  5. Saute the onion, garlic and tomato together with the ground beef
  6. Add 5mugs of water. Wait until it boils then put the white stems.
  7. If the white stems are cooked add the leaves. Then seasonings

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