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Before you jump to Rice with Corn&Edamame recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice with corn&edamame recipe. You can cook rice with corn&edamame using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Rice with Corn&Edamame:
- Get 2 cup rice
- Prepare 2 cup water
- Prepare 1 corn on cob
- Prepare 1/3 can frozen Edamame
- Use 1 tsp salt
- Use 1 tbsp butter
Instructions to make Rice with Corn&Edamame:
- Defroze the Edamame and set aside.
- Wash the rice and add 2 cups of water into rice cooker pot.
- Slice corn seeds and put both seeds and cob into the pot,too.
- Press "Cook" botton on the rice cooker as usual
- When the rice is cooked, remove corn's cob and add Edamame. Cover the lid for 5 minutes more.
- Mix the rice with salt and butter.
- Make into Onigiri rice ball or eat with other dishes. You can subtitute Edamame with green pea.
- For Vegan version, skip the butter, use brown rice with a bit more water (about 1/2 cup) I've tried Japanese sticky rice, brown rice and jasmine rice, all of them are totally work 😶
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