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Before you jump to Chicken Boneless Handi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some modest changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken boneless handi recipe. You can have chicken boneless handi using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Boneless Handi:
- Use 250 gm boneless chicken
- You need 2 medium onions
- Use 2 medium tomatoes
- Prepare 2-3 green chili
- Prepare to taste red chili and salt -
- Get 1 tsp coriander powder
- Take turmeric half tsp
- Get whole spice powder half tsp (optional)
- Prepare 4-5 tbsp Oil
Instructions to make Chicken Boneless Handi:
- Take oil in a wok and fry sliced onions until light golden then add chicken and fry until it dries.
- Add freezed crushed tomatoes and all spices except whole spice powder. Cook well for 5 mint. Cover and cook until chicken is tender.
- Now add whole spice powder if you desire. Garnish with green chillies and serve.
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