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Chinese Braised Pork Trotters
Chinese Braised Pork Trotters

Before you jump to Chinese Braised Pork Trotters recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making some modest changes can positively impact everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to chinese braised pork trotters recipe. You can cook chinese braised pork trotters using 17 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Chinese Braised Pork Trotters:
  1. Use Pressure cooker
  2. Use 2 pigs feet split
  3. Provide Thumb sized piece fresh ginger
  4. Use 1 tsp. Salt
  5. You need 2 Tbs. Hot sauce (optional)
  6. Use Water to cover pigs feet
  7. You need Wok
  8. Prepare 2 1/2 cups pressure cooker broth
  9. Take 1 finger size fresh ginger
  10. You need 3 garlic cloves
  11. Get 1/4 tsp anise powder
  12. Take 1/8 tsp powdered cloves
  13. Get 1 tsp salt
  14. Get 3 Tbl. Soy sauce
  15. Prepare 3 Tbl. White wine
  16. Provide 1 Tbl. Sugar
  17. Take 2 Tbl. Hot sauce
Steps to make Chinese Braised Pork Trotters:
  1. Clean your Trotters.
  2. Place trotters in a pressure cooker, put water in, to almost cover them.
  3. Add the rest of the pressure cooker ingredients.
  4. Bring pressure cooker up to pressure (15 psi on mine), turn down heat to just maintain pressure. Cook for 15 minutes.
  5. Let pressure release naturally, not rapid. About 10-15 minutes.
  6. Heat a wok/stir fry/large pot on medium. Add trotters and broth from pressure cooker.
  7. Clean ginger and garlic, slice them.
  8. Add the rest of the Wok ingredients
  9. Bring to a boil. Turn heat down to a simmer. Cover.
  10. Simmer for 30 minutes, but turn them over every 10 minutes.
  11. They are done.
  12. Serve.
  13. You can garnish them with chopped green onions, sesame seeds, flat leaf parsley. But I like them plain.

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