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Before you jump to Complete fried noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing some small changes.
You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to complete fried noodles recipe. To cook complete fried noodles you need 25 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Complete fried noodles:
- Provide 2 cups water
- Provide Pinch salt
- Provide 200 g chicken breast
- Take 450 g lean beef
- Prepare 4 tbsp soy sauce
- Use 2 tbsp vinegar
- Use 4 tbsp cooking oil
- Get 4 pcs Chinese sausage
- You need 450 g shrimp
- Use 5 garlic cloves (crushed then peeled)
- Take 1 onion (sliced)
- Prepare 1 red bell pepper (sliced)
- You need 1 green bell pepper (sliced)
- You need 1 cup brocolli
- Get 1 cup cauliflower
- Provide 1 ⁄2 cup carrots (julienned)
- Prepare 1 ⁄2 cup snow peas
- You need 1 ⁄2 cup shredded cabbage
- Get 1 tsp brown sugar
- Get 300 g rice noodles
- Get 1 ⁄2 cup shitake mushroom
- Get 450 g canton noodles
- Provide 1 ⁄2 cup chopped mushroom
- Provide 1 ⁄2 tsp ground black pepper
- Use 1 ⁄4 cup spring onions (chopped)
Instructions to make Complete fried noodles:
- Boil 2 cups of water with pinches of salt and cook chicken breast. Dish out once cooked through and reserve the pot of water. Allow chicken breast to cool then, shred the chicken into thin slices.
- Put beef into a small bowl and marinate with soy sauce and vinegar for 15 mins. Heat some oil in a wok and stir fry the beef for 3 mins. Dish out, allow to cool and slice the beef thinly.
- Slice Chinese sausage into small pieces and stir fry in the same wok at medium heat until cooked through in its own oil. Dish out and set aside.
- Add about 1 tsp oil into the wok and stir fry shrimp until pink. Remove the shrimp, leaving the remaining oil in the wok. Chop the shrimp into smaller pieces and set aside.
- Now in the same wok, saute garlic and onions in the leftover shrimp oil over medium heat until soft and fragrant. Put in shredded chicken and sliced beef and stir fry for 1 min. Then, add in bell peppers, broccoli, carrots, cauliflower, snow peas and cabbage, cooking and stirring for about 5 mins. Add about 1 cup of chicken broth saved earlier, soy sauce and brown sugar. Mix well and simmer for 10 mins.
- Meanwhile, soak rice noodles in cold water and cut them into half. Also soak mushrooms in warm water for 2 mins before slicing them. Then, mix in rice noodles and mushrooms into the boiling broth and allow to cook for 5 mins. Finally add the canton noodles, stirring constantly and allow to cook for 10 mins until softened. Throw in chinese sausage, ground black pepper and soy sauce to taste. Simmer for 5 mins.
- Serve the stir fried noodles with calamansi or lemon and sprinkle with some spring onions.
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