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Chinese Beef Fried Rice
Chinese Beef Fried Rice

Before you jump to Chinese Beef Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.

If you want to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you want to make big changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chinese beef fried rice recipe. You can cook chinese beef fried rice using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Chinese Beef Fried Rice:
  1. Prepare 2.5 plate of rice
  2. Take 1 bok choy, cut into 4 cm
  3. You need 2 cloves minced garlic
  4. Use 130 gram sliced beef
  5. You need 1 egg
  6. You need 2 teablespoon of sesame oil
  7. Use 2 tablespoon salt soy sauce
  8. Provide 1 teaspoon salt
Steps to make Chinese Beef Fried Rice:
  1. Heat the sesame oil
  2. Add minced garlic. Stir for 5-10 seconds
  3. Crack the egg. Add into the pan. Beat it on the pan.
  4. Add sliced beef. Stir untill the beef cooked well and soft.
  5. Add the bok choy. Wait for 30-40 seconds
  6. Add the rice. Stir for 30 seconds.
  7. Add the salt soy sauce. Stir until it mixed well.
  8. Add the salt. Stir again until it mixed well.

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