Hello everybody, welcome to my recipe page, if you're looking for Spicy ‘Kimpira’ Lotus Root & Edamame recipe, look no further! We provide you only the best Spicy ‘Kimpira’ Lotus Root & Edamame recipe here. We also have wide variety of recipes to try.

Spicy ‘Kimpira’ Lotus Root & Edamame
Spicy ‘Kimpira’ Lotus Root & Edamame

Before you jump to Spicy ‘Kimpira’ Lotus Root & Edamame recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to spicy ‘kimpira’ lotus root & edamame recipe. To cook spicy ‘kimpira’ lotus root & edamame you need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy ‘Kimpira’ Lotus Root & Edamame:
  1. Get 1 bag (400 g) Frozen Lotus Root Slices
  2. Get Canola Oil OR Vegetable Oil
  3. Use 1/2 cup Edamame *removed from the pods, thawed
  4. Use 1 Spring Onions *finely chopped
  5. Use Toasted Sesame Seeds
  6. Use <Sauce>
  7. Take 1 clove Garlic *grated
  8. Use 1 small piece Ginger *grated
  9. Take 2 tablespoons Soy Sauce
  10. Take 1 tablespoon Mirin
  11. Get 1/2 tablespoon Sugar
  12. You need 1/2 teaspoon Sesame Oil
  13. You need 2-3 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli as required
  14. You need 1 tablespoon Rice Vinegar *optional
Steps to make Spicy ‘Kimpira’ Lotus Root & Edamame:
  1. Combine all the sauce ingredients in a small bowl. Check the flavour. You may wish to add more Sugar or Chilli. *Note: Vinegar is optional.
  2. Frozen Lotus Root Slices don’t need to be thawed, but you might need to half-thaw them to cut in half if they are large.
  3. Heat 1 tablespoon Oil in a frying pan or wok over high heat and cook 1/2 of Frozen Lotus Root until browned and just cooked enough. Transfer to a plate. Add extra Oil and cook remaining Frozen Lotus Root Slices until browned and just cooked enough.
  4. Return the first batch to the pan, add the sauce and Edamame, and cook until the sauce is caramelised.
  5. Sprinkle with the chopped Spring Onion and Toasted Sesame Seeds, and serve.

If you find this Spicy ‘Kimpira’ Lotus Root & Edamame recipe useful please share it to your friends or family, thank you and good luck.