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Before you jump to Chinese Fried Noodle recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.
You can make similar alterations with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chinese fried noodle recipe. To cook chinese fried noodle you only need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Chinese Fried Noodle:
- Get 200 g dried noodle
- Prepare 1/4 cup vegetable oil
- Take 1/2 cup cooking oil
- You need 2 cloves garlic (minced)
- Provide 2 cloves shallot (minced)
- You need 1 stalk green onion (chopped)
- Take 1 egg
- Prepare 5 meat balls
- Use 2 sausages
- Get 1/2 teaspoon salt
- Use 1/2 teaspoon sugar
- Take 1/2 cup white rice vinegar
- Provide 1/2 cup soysauce
- Use 1 cup sweet soysauce
Instructions to make Chinese Fried Noodle:
- Boil enough water using a wok. Once the water starts boiling, add the noodle and mix well.
- Cook noodle on a medium heat until it reaches the desired consistency, typically 8-10 minutes while stirring occasionally.
- Drain out the excess water and take out the noodle.
- Mix 1/4 cup of vegetable oil with boiled noodle, to keep it from sticking together.
- Re-heat the wok on medium flame, add 1/2 cup of cooking oil into it.
- Once the cooking oil is hot enough, add garlic, shallot, green onion, sausages, meatballs, and egg. Mix well.
- Add sweet soysauce, white rice vinegar, salt, sugar, and soysauce into the wok. Turn heat to high.
- Add boiled noodle into the wok and mix well with the other ingredients.
- Your food is done! Serve on a big plate :)
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