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Eggplant and Mushroom Korean Noodles
Eggplant and Mushroom Korean Noodles

Before you jump to Eggplant and Mushroom Korean Noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy lots of items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to eggplant and mushroom korean noodles recipe. To cook eggplant and mushroom korean noodles you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Eggplant and Mushroom Korean Noodles:
  1. Provide 200 grams Shirataki noodles
  2. Use 1 eggplant
  3. Use 1 cup sliced shiitake or enoki mushrooms
  4. Get 2 tbsp Gochujang
  5. Take 2 tbsp rice syrup or honey
  6. Provide 1 tbsp crushed sesame seeds
  7. Provide 5 cloves garlic
  8. Get 2 tsp sesame oil
Instructions to make Eggplant and Mushroom Korean Noodles:
  1. Cook noodles according to package instructions.
  2. Stir fry garlic, sliced eggplant, and mushrooms in sesame oil.
  3. Add Gochujang and rice syrup or honey. Adjust to taste.
  4. Add crushed sesame seeds.
  5. Add cooked noodles and stir fry until all fully combined. Season with salt.

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