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Bacon Brussel Sprouts Gratin
Bacon Brussel Sprouts Gratin

Before you jump to Bacon Brussel Sprouts Gratin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin as it is a great source of vitamin E. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bacon brussel sprouts gratin recipe. To cook bacon brussel sprouts gratin you need 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Bacon Brussel Sprouts Gratin:
  1. Take 1 1/2 pounds brussel sprouts, halved
  2. You need 8 oz bacon, cooked and crumbled
  3. Get 1 cup sharp cheddar cheese, grated
  4. Get 1/2 cup fontina cheese, grated, optional
  5. You need 3/4 cup heavy cream
  6. Use 2 tablespoons extra-virgin olive oil
  7. Take 1 egg
  8. Provide 1 sprig fresh rosemary, minced
  9. Prepare 1 teaspoon garlic powder
  10. Take 1 teaspoon onion powder
  11. Use 1/2 teaspoon red pepper flakes, optional
  12. Provide to taste Kosher salt and freshly ground pepper
Instructions to make Bacon Brussel Sprouts Gratin:
  1. Pre-heat oven to 400°F.
  2. Place brussel sprouts in a baking dish and toss in olive oil and season generously with salt and pepper.
  3. Roast in oven for 15-20 minutes, or until semi-softened.
  4. Meanwhile, in a large bowl, whisk together egg, heavy cream, rosemary, garlic powder, onion powder and red pepper flakes (if using), then stir in cheeses.
  5. Remove brussel sprouts from oven and add 3/4 of the bacon to the baking dish. Pour cheese mixture over the top and stir everything together, then top with remaining bacon.
  6. Reduce oven temperature to 350º, return baking dish to oven and bake for 20-25 minutes, or until cheese is bubbly and just set.
  7. Remove from oven and let cool 5 minutes before serving.

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