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Cast Iron Brussel Sprouts w/ Bacon
Cast Iron Brussel Sprouts w/ Bacon

Before you jump to Cast Iron Brussel Sprouts w/ Bacon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.

You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cast iron brussel sprouts w/ bacon recipe. You can cook cast iron brussel sprouts w/ bacon using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Cast Iron Brussel Sprouts w/ Bacon:
  1. Get 6 oz Bacon (diced, cooked in skillet)
  2. Prepare 1 lb Brussel Sprouts, cut in 1/2 lengthwise (fresh is best, but frozen is ok)
  3. You need 1 clove Fresh Garlic (minced )
  4. Prepare 2 tbsp Honey (or as sweet as you like)
  5. Prepare 1 tbsp Soy Sauce (or as salty as you like)
  6. Provide pinch Red Pepper Flakes
Instructions to make Cast Iron Brussel Sprouts w/ Bacon:
  1. Dice, cook the bacon til crispy in skillet & remove when done.
  2. Stir fry the Brussel Sprouts in drippings.
  3. Add garlic, honey, soy sauce & red pepper. Stir to coat. Then drop the bacon back in. Heat through.

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