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Before you jump to Shredded Brussels Sprouts & Bacon Avocado Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to shredded brussels sprouts & bacon avocado salad recipe. You can cook shredded brussels sprouts & bacon avocado salad using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Shredded Brussels Sprouts & Bacon Avocado Salad:
- Take 1 Orange
- You need 1 lemon, or Lime
- Use 1 medium red onion
- Prepare 1/2 cup olive oil
- Provide 1 salt & pepper to taste
- Provide 1 large Avacado
- Use 6 slices of cooked bacon
- Provide 1 cup slivered almonds, or chopped
- Prepare 4 dozen brussel sprouts shredded
- Use 1 cup grated Pecorino-Romano cheese
Steps to make Shredded Brussels Sprouts & Bacon Avocado Salad:
- Cook then crumble the bacon. Squeeze the juice of the lemon, or line and orange into a large bowl with the red onion. Pour the oil into the bowl in a steady stream, whisking to form an emulsion (it should appear more creamy and less transparent). Season well with salt and pepper. Refrigerate until ready to serve the salad.
- Using a mandoline, shave the brussel sprouts (do not include the stems) into thin slices to make a shredded/coleslaw texture. I always rinse and dry mine again after shaving them, just to be sure they were are totally clean. If not using almond slivers, then place whole almonds in a food processor and pulse until chopped coarsely. Add ¾ of the almonds, cheese, and bacon to the shredded brussel sprouts; toss to combine. Chop, or slice avocado to your liking.
- When ready to serve, toss with the dressing and sprinkle remaining almonds, cheese, and bacon over the top. If needed, add a few more tablespoons of olive oil and toss.
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