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Before you jump to Pan Fried Brussel Sprouts with Blood Orange and Applewood Bacon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pan fried brussel sprouts with blood orange and applewood bacon recipe. You can cook pan fried brussel sprouts with blood orange and applewood bacon using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pan Fried Brussel Sprouts with Blood Orange and Applewood Bacon:
- Get 6 slice thick cut applewood bacon
- Get 5 cup brussel sprouts, halved
- Prepare 1 blood orange
- Take 1 salt and pepper to taste
Instructions to make Pan Fried Brussel Sprouts with Blood Orange and Applewood Bacon:
- Cook bacon in a large skillet, reserve 2 tbsp bacon grease.
- Halve brussel sprouts, heat skillet with bacon grease, brown brussel sprouts. About 5 minutes.
- Chop bacon and set aside.
- Halve orange and squeeze juice over brussel sprouts. Cover and simmer for 5 minutes.
- Uncover and add bacon. Serve immediately.
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