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Vegeterian Wide Noodles with Vegetables and Soy Protein
Vegeterian Wide Noodles with Vegetables and Soy Protein

Before you jump to Vegeterian Wide Noodles with Vegetables and Soy Protein recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, merely making a couple of small changes can positively impact daily eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can also be healthy for your skin because it is an excellent source of vitamin E. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to vegeterian wide noodles with vegetables and soy protein recipe. You can have vegeterian wide noodles with vegetables and soy protein using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vegeterian Wide Noodles with Vegetables and Soy Protein:
  1. Take 100 gr Wide Rice Noodles
  2. Prepare 1 bunch Kale Slices (as picture)
  3. You need 50 tbsp Carrot Dices (as picture)
  4. Get 2 pcs. Baby Corn Dices (as picture)
  5. Provide 1 pcs. Egg
  6. Take 1 tsp Chopped Garlic
  7. Get 2 tbsp Soy Protein
  8. Get 1 tsp White Soy Sauce
  9. Take 1/2 tsp Black Soy Sauce
  10. You need 1 tsp Shiitake Mushroom Sauce
  11. You need 1 tsp Sugar
  12. Prepare 1 tbsp Vegetable Oil
  13. You need little pepper powder
Steps to make Vegeterian Wide Noodles with Vegetables and Soy Protein:
  1. Pour black soy sauce onto wide noodles and spread all around. Set aside.
  2. Pour oil into pan, add garlic and fry till scent.
  3. Put soy protein, egg and stir. Then add wide noodles and all vegetables and stir well.
  4. Seasoning with soy sauce, shiitake mushroom sauce and sugar. Stir well until vegetable is cooked but still crunchy.
  5. Served on plate and sprinkle with pepper powder
  6. Tip : Taste is salty, sweet and little oily texture. As you might like to have spicy and sour taste, just add chili powder and vinegar. Just add it together with seasoning or can be served as condiments. Optional vegetable as you like such as broccoli, broccoli, orinji mushroom, etc.

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