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Candied Brussels sprouts
Candied Brussels sprouts

Before you jump to Candied Brussels sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. While you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Obviously, it’s easy to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to candied brussels sprouts recipe. To make candied brussels sprouts you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Candied Brussels sprouts:
  1. Prepare 2 tablespoons olive oil or bacon grease
  2. Use 2 bags fresh or frozen Brussels sprouts about 2 lbs total
  3. Take 1 teaspoon sea salt
  4. Use 1 teaspoon garlic powder
  5. Prepare 1/2 teaspoon fresh black Pepper
  6. Get 1/2 cup brown sugar
  7. Prepare 2 tablespoons maple syrup
  8. Get 1/3 cup cooked bacon pieces
  9. Take 2 Tablespoons butter
Instructions to make Candied Brussels sprouts:
  1. If using fresh brussels sprouts wash them and trim the ends and cut in half
  2. In a large skillet add olive oil, brussels sprouts, salt, pepper and garlic powder and mix up throughly. Cook on medium high heat stirring occasionally add in 2 tablespoons water if using fresh. Cook till Brussels sprouts are tender and lightly charred looking
  3. Stir in brown sugar and bacon and drizzle on maple syrup and add butter and mix throughly

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