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Before you jump to Caramelized Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to caramelized brussels sprouts recipe. To cook caramelized brussels sprouts you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Caramelized Brussels Sprouts:
- Prepare 1 lb. brussels sprouts, washed, drained and patted dry, trimmed and halved lengthwise
- You need 1 tbsp. butter
- You need 1 tbsp. olive oil (or better yet a few tbsp. of bacon drippings!)
- Use 1 tbsp. Dijon mustard
- Prepare 1 tbsp. honey
- Get Kosher salt and fresh ground pepper
Steps to make Caramelized Brussels Sprouts:
- Melt butter and olive oil or just the bacon drippings if going that route.
- Add brussels sprouts, toss to mix, add a sprinkle ofkosher salt. Cook and stir until brown and tender crisp.
- Stir mustard and honey until well combined, add to brussels in skillet and stir another minute or two until well caramelized.
- Season with salt and pepper
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