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Before you jump to Fresh, sautéed Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly linked to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making some modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely pick out a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to fresh, sautéed brussel sprouts recipe. You can cook fresh, sautéed brussel sprouts using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Fresh, sautéed Brussel Sprouts:
- You need 1 lb cleaned and trimmed Brussels sprouts, cut in half
- Prepare 3 slices bacon, cut small and browned
- Get 5 garlic cloves minced
- Provide As needed salt, pepper, crushed red pepper flakes
- You need As needed olive oil and a pat of butter
Instructions to make Fresh, sautéed Brussel Sprouts:
- Is a large skillet, brown the bacon on med/high heat. Add the garlic cloves, then add cleaned and cut Brussels sprouts. Add a little olive oil and a dap of butter. Add salt, pepper, and crushed red pepper flakes.
- Sauté it all until it’s crisp tender. Easy peasy!
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