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Korean Beef Rice Bowl
Korean Beef Rice Bowl

Before you jump to Korean Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose many food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to korean beef rice bowl recipe. To make korean beef rice bowl you only need 16 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Korean Beef Rice Bowl:
  1. Provide Main
  2. Prepare 1 pound ground beef (i like 85/15 fat ratio)
  3. Provide 3 garlic cloves
  4. Take 1-2 tablespoons oil
  5. Take 2 medium carrots
  6. Take 1/4-1/2 medium onion
  7. Take Sauce
  8. Use 1/4 cup light brown sugar or raw sugar
  9. Get 1/4 cup soy sauce
  10. Get 2 tablespoons sesame oil
  11. Get 1/2 teaspoon ground ginger
  12. Use 1/4-1/2 teaspoon crushed red pepper flakes
  13. You need 2-4 green onions (scallions)
  14. Use Notes
  15. Provide sesame seeds to garnish if desired
  16. Take something to serve it on, rice, noodles, salad or lettuce wrap
Steps to make Korean Beef Rice Bowl:
  1. Dice garlic
  2. Add oil from main to a wok/stir-fry/skillet, heat on medium.
  3. Add garlic to hot oil.
  4. Stir for 15 seconds, add ground beef, stir.
  5. While the ground beef is cooking, mix all the sauce ingredients in a small bowl.
  6. Grate or small dice the carrots and onion.
  7. I prefer to use one of these choppers. It ends up the perfect size.
  8. When the meat is about half cooked, add the carrots and onions, stir.
  9. When the meat and veggies are cooked, cut the green onions into 1/2 inch pieces
  10. Add the green onions and sauce to the meat.
  11. Stir and let cook for 3 minutes until it is to your liking. Check the sauce level (how liquid) for how you are serving it.
  12. Served over rice, typically, but you don't have to limit yourself. Noodles work well also, as does salad, lettuce wraps, etc.

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