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Before you jump to Sautéed Collard Greens, Brussel Sprouts and Corn recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you want to make major changes, but the most crucial thing is to gradually switch to making healthier eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sautéed collard greens, brussel sprouts and corn recipe. You can have sautéed collard greens, brussel sprouts and corn using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Sautéed Collard Greens, Brussel Sprouts and Corn:
- Prepare 3 large collard leaves
- Prepare 2 tablespoons olive oil
- Provide 1 ear corn or on bag frozen corn
- You need 2 scallions
- Prepare 4-6 Brussel sprouts
- You need to taste Salt and pepper
- Get 1 tsp white wine
- You need 1 tsp butter
- You need 1 tsp bacon fat
- Get 1 spring cilantro
- Prepare 1 clove garlic
- Use 2 tablespoons stewed tomatoes in chili seasoning as garnish
Steps to make Sautéed Collard Greens, Brussel Sprouts and Corn:
- Sauté collards and sprouts until withered. Add corn, onion and bacon fat, seasonings, garlic and cilantro and then stir fry.
- Sauté until tender add garnish and serve
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