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Before you jump to Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.
The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to roasted brussel sprouts recipe. To cook roasted brussel sprouts you need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Roasted Brussel Sprouts:
- Use 2 lbs brussel sprouts
- Provide 4 ea thick sliced bacon (chopped 1/4"x 1/4")
- Provide 1/4 C olive oil
- Take 1 t fresh ground pepper
- Get TT kosher salt
Instructions to make Roasted Brussel Sprouts:
- Preheat an oven to 425° F and adjust the oven rack to the middle position.
- Trim the ends of the brussel sprouts, halve and place into a mixing bowl. (Keep the leaves that fall off as they will crisp up and add to the texture and flavor to the dish.)
- Add the bacon to the bowl. (Make sure to separate the pieces.)
- Add the olive oil, salt and pepper and stir. (Be judicious with the salt as the bacon will add salt to the dish.)
- Spread the brussel sprouts out in a single layer on a baking sheet.
- Roast for 15 - 20 minutes, turning half way through, until the brussel sprouts are browned and the loose leaves are crispy. Serve and enjoy!
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