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Baked Brussel Sprout Salad
Baked Brussel Sprout Salad

Before you jump to Baked Brussel Sprout Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.

Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked brussel sprout salad recipe. To cook baked brussel sprout salad you need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Baked Brussel Sprout Salad:
  1. Take 1 lb Brussel Sprouts
  2. You need 1 medium onion
  3. Take 1 large red pepper
  4. Get 1 packages cherry tomatoes
  5. Get 1/2 cup extra virgin olive oil
  6. Take 1 dash fresh cracked pepper
  7. Use 1 dash kosher or sea salt to coat
  8. You need 1/2 packages bacon of your choice
  9. Prepare optional for main dish
  10. You need 4 medium chicken breasts, cut into bite sizes
Steps to make Baked Brussel Sprout Salad:
  1. preheat oven to 400
  2. cover large cookie sheet in tinfoil
  3. cut brussel sprouts in half, slice redpeppers in bite sizes, dice onion, mix all veggies in bowl
  4. pour EVOO over veggies, mix until coated
  5. salt and pepper to your tastes, mix veggies till coated
  6. pour veggies onto cookie sheet
  7. slice bacon into 1 inch pieces, cover veggies with bacon
  8. be sure to spread items in ONE layer or they will not brown correctly
  9. bake for 50 mins to an hour(check every 15 for your oven since cook times may very, starting at 30 mins) flipping once or twice depending on check times

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