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Before you jump to tasty brussel sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has great benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tasty brussel sprouts recipe. To make tasty brussel sprouts you only need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook tasty brussel sprouts:
- Use 2 lb brussel sprouts
- Get 1 lb baby carrots
- Get 1 packages bacon
- Prepare 1 olive oil
Steps to make tasty brussel sprouts:
- cut stem off brussel sprouts,cut brussel sprouts in half and remove the first leaf or two and rinse.
- cut baby carrots in half or in an angle however you like
- mix brussel sprouts & carrots in a oven safe dish and give them a good coat with olive oil,salt and black pepper.
- cover with foil for 20-30 minutes on a 350°F oven
- while veggies are cooking,cook the bacon but dont crisp it just cook it enough so its not raw. after the bacon is done chop it up but not finely just give it a good rough chop.
- remove veggies from oven and add bacon. put the dish back in the oven and cook until tender.
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