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Before you jump to Baked brussel sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase lots of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baked brussel sprouts recipe. You can have baked brussel sprouts using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Baked brussel sprouts:
- Get 4 cups brussel sprouts
- Provide 1/2 cup shredded cheese (any flavor i used cheddar)
- Take 3 tbs bacon bits
- Get 1 tsp adobo
- You need 1-2 tsp garlic powder
- Take 1/4 cup parmesian cheese
- Prepare 2 tbs olive oil
- You need salt & pepper (pinch of each)
Steps to make Baked brussel sprouts:
- In a medium pot boil the brussel sprouts about 6-7 minutes with a little bit of butter then remove from stove and put in ice water to stop the cooking
- Preheat oven 375…Slice each brussel sprout in half and place in large bowl add the olive oil then all the other ingredients except shredded cheese n toss around and place on a greased cookie sheet then sprinkle little more parmesian if u like and add the shredded cheese on top and bake for 20 minutes remove cool few minutes and enjoy
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