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Before you jump to Brussels Sprouts Gratin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to brussels sprouts gratin recipe. You can have brussels sprouts gratin using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Brussels Sprouts Gratin:
- Prepare 1 1/2 pounds brussels sprouts, halved
- Provide 8 slices bacon, cooked and crumbled
- Provide 1 1/2 cups cheddar cheese, grated
- Use 3/4 cup 18% table cream
- Prepare 2 tbs. olive oil
- Take 1 egg
- Take 1 sprig rosemary, minced
- Use 1 tsp. garlic powder
- Get 1 tsp. onion powder
- Use 1/2 tsp. red pepper flakes, optional
- Provide To Taste salt & pepper
Steps to make Brussels Sprouts Gratin:
- Preheat oven to 400° F.
- Toss brussels sprouts in olive oil and season generously with salt and pepper. Place them in a large baking dish and roast for 15-20 minutes, or until semi-softened.
- In a large bowl whisk together egg, cream, rosemary, garlic powder, onion powder and red pepper flakes. Then stir in cheese.
- Remove brussels sprouts from oven and add 3/4 bacon to the baking dish. Pour cheese mixture over the top and stir everything together, then top with remaining bacon.
- Reduce oven temperature to 350° F, return baking dish to oven and bake for 20-25 minutes, or until cheese is bubbly.
- Remove from oven and let cool 5 minutes before serving.
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