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Before you jump to Wonton soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making some small changes.
You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. Although you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to wonton soup recipe. To make wonton soup you need 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Wonton soup:
- Prepare 4 C chicken stock
- Take Fresh Ginger, 2" piece peeled, sliced thin
- Provide 2 tsp soy sauce (low sodium)
- Provide 2 garlic cloves, smashed
- Use 1/4 tsp sesame oil (I used olive oil)
- Provide 2 Tbsp green onions, sliced thin for garnish
Instructions to make Wonton soup:
- In a medium soup pot, bring all the soup ingredients to a boil. Then simmer for 8 minutes. You can remove the garlic and ginger now if desired, and bring it back to a boil to cook wontons. If using fresh wontons, sear them first on both sides, then add them in the soup and cook for 10 minutes. If using frozen wontons, add in the soup and cook for 3-4 minutes. Serve in bowls and garnish with the green onions.
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