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Shawarma
Shawarma

Before you jump to Shawarma recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few simple changes.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin as it is an excellent source of vitamin E. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to shawarma recipe. You can cook shawarma using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Shawarma:
  1. Provide Flat bread
  2. Provide Green pepper
  3. Get Mayonnaise
  4. Provide Ketchup
  5. Provide Carrot
  6. Use Cucumber
  7. Use Irish potato (optional)
  8. You need Cabbage
  9. You need Onions
  10. You need Chicken
Instructions to make Shawarma:
  1. Wash and cut the vegetables into thin strip (if you haven't done the yet) and set aside. Also cut the chicken or beef into this strips and set aside
  2. In a pan, heat up a tablespoonful of oil add the marinated chicken/beef & stir fry until juicy and brown
  3. Mix some mayonnaise and ketchup together (mayonnaise - ketchup spread) place a shawarma bread on a clean flat surface and cut into two equal sizes (that's if you are using a large pita read) spread the mayo ketchup on it and then fill it with the sliced vegetables on one end and sprinkle some chili pepper (optional)
  4. Then fold the bread, stuck in the edge and roll to form a shawarma wrap yummy
  5. Tip if you want to warm it up a bit place on a heated pan for 3 minutes (the closed edge facing the pan) if you have a microwave or sand which maker feel free to use those too

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