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Veg Wonton soup
Veg Wonton soup

Before you jump to Veg Wonton soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can likewise be beneficial for your skin because it is an excellent source of vitamin E. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to veg wonton soup recipe. You can have veg wonton soup using 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Veg Wonton soup:
  1. Take 4 cups veg stock
  2. Get 1 mushroom sliced
  3. Provide 2 inches carrot sliced
  4. Take 1/4 cup cabbage chopped
  5. You need 1 tbsp green onions
  6. Take 1 tsp oil
  7. Provide For filling-
  8. Provide 1 inch carrot finely chopped
  9. Take 4 french beans finely chopped
  10. Provide 1 tbsp cabbage chopped
  11. Prepare 1 tbsp chopped green onions
  12. You need to taste Salt
  13. Get to taste Pepper
  14. You need 1/2 tsp soya sauce
  15. Take for Wonton dough-
  16. Take 1/2 cup maida
  17. You need 1/4 tsp salt
  18. Prepare as required Water
Steps to make Veg Wonton soup:
  1. Firstly make a soft dough with the flour. Then roll out thin sheets to make wonton wrappers of 5cm x 5cm.
  2. Filling: mix all the ingredients of the filling and fill them in each wonton wrappers and give it wonton shapes. (put filling in the center and fold into triangle shape. Then take the 2 nd corner and paste at the back like a boat.
  3. Heat a pan and add oil (less than a tsp). Then add sliced vegetables and saute for 2 mins add vegetable stock, salt and pepper to taste. Bring to boil, then lower the flame and add the wontons to it.
  4. Cook the wontons till they start floating on the surface will take around 5 -6 mins because I made mini wontons. Cook for another 2 mins. Garnish some greens of spring onions and then serve hot.

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